Our Nutrition Counseling Office is designed for anyone who desires a healthier lifestyle and getting to the finish line! We address a variety of nutrition-related conditions, including:
What happens during the initial consultation?
Initial consultation will include a complete nutritional and medical history, an assessment of nutritional status, and the provision of a realistic plan of action based on the readiness, motivation, understanding and needs of the client. This individualized plan will reflect information that is up to date and accurate.
Follow up sessions are used to reinforce nutrition goals, estimate current intake, create menu plans, and provide additional nutrition information.
What are the costs?
The consultation is critical for determining your needs and goals. We are committed to our clients, offering numerous options from one time session to personalized packages.
We accept FHA and HSA accounts.
" Laura was a key part of my fitness journey. She guided me through my diet in extreme detail and took time to explain every component of it. She made sure to check in with me often and helped me correct course when I was falling off my plan. Highly recommend her expertise for anyone looking to take their nutrition seriously."
" I wanted to say thank you for all that you have done for me, in this short amount of time I have lost 16 lbs. and went from a size 36 to 32. you have not only helped me with my nutrition, you have also helped me with my confidence. Thank you again!"
_ Ron N.
" Laura was amazing and stayed on me. She always touched base making sure I was staying on track with my meal plan, and when I went to see her she literally was there and talked with me. She can be hard but sweet at the same time cause she is going to push you through."
"I lost 9 lbs. in just 2 weeks. Before Laura I trained for months without losing 1 pound.
Take her advise it works!!"
Graduated from South University with an Associates in Nursing and a Bachelors in Health Management. She obtained an International Certification in Nutrition (Level 1 & 2) through AI Institute as well as NASM. Currently broadening her knowledge in Lactation and Children's Nutrition through AI.
As a nurse for over 10 years, she soon became aware that nutrition was the missing link in the prevention of numerous illnesses and health conditions.
She understands that each person is a unique individual, whose health is highly impacted by external and internal factors, emotional thoughts, physical environment, stress, and eating habits.
Laura's combination of holistic and clinical experience over the years ties an alternative approach to modern nutrition coaching.
Her passion is to help others become successful in their journey to a healthier lifestyle.
She is an animal defender and lover. One of her goals is to build a hospital for injured animals that are left to die on the streets.
Hello my name is Jessica,
I am a Biological Science Major from Wayne State University. I'm an advanced Holistic Practitioner with specialization in naturopathy through Trinity School of Naturopathy, as well as a Certified Nutritionist through NASM.
As a mom of a beautiful daughter, I understand the importance to be efficient and proactive, especially in health. This makes me strive to be the best version of myself making sure you find the best version of yours.
I have lived a ketogenic lifestyle for the past two years, making me knowledgeable and trustworthy for those looking to make that change.
My passion is helping others be the best they can be. I specialize in holistic healing and regulating of hormone diseases (thyroid, PCOS etc.), diabetes, eating disorders, neurological disorders (anxiety, depression, mental fog) and lifestyle changes for over all health. I strongly believe having a healthy well-balanced holistic diet with some herbal based supplementation, that can easily fit with a day to day lifestyle in these hectic times is how to prevent most illnesses and have an overall virtuous and fulfilling life.
I work on creating lifestyle changes, not fat diets. I especially advocate for most things being good in moderation, especially chocolate!!